Spices, mustard seed, ground

per 100 gram

Water5.27g
Energy508.0kcal
Energy2126.0kJ
Protein26.08g
Total lipid (fat)36.24g
Ash4.33g
Carbohydrate, by difference28.09g
Fiber, total dietary12.2g
Sugars, total6.79g
Sucrose3.69g
Glucose (dextrose)2.88g
Fructose0.02g
Lactose0.0g
Maltose0.0g
Galactose0.2g
Calcium, Ca266.0mg
Iron, Fe9.21mg
Magnesium, Mg370.0mg
Phosphorus, P828.0mg
Potassium, K738.0mg
Sodium, Na13.0mg
Zinc, Zn6.08mg
Copper, Cu0.645mg
Manganese, Mn2.448mg
Selenium, Se208.1??g
Vitamin C, total ascorbic acid7.1mg
Thiamin0.805mg
Riboflavin0.261mg
Niacin4.733mg
Pantothenic acid0.81mg
Vitamin B-60.397mg
Folate, total162.0??g
Folic acid0.0??g
Folate, food162.0??g
Folate, DFE162.0??g
Choline, total122.7mg
Betaine1.9mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE2.0??g
Retinol0.0??g
Carotene, beta18.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU31.0IU
Lycopene0.0??g
Lutein + zeaxanthin568.0??g
Vitamin E (alpha-tocopherol)5.07mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma19.82mg
Tocopherol, delta0.81mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.07mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)5.4??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated1.989g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
13:00.0g
14:00.0g
15:00.0g
16:00.977g
17:00.0g
18:00.458g
20:00.275g
22:00.175g
24:00.105g
Fatty acids, total monounsaturated22.518g
14:10.0g
15:10.0g
16:1 undifferentiated0.062g
17:10.0g
18:1 undifferentiated8.463g
18:1 t0.0g
20:13.994g
22:1 undifferentiated9.355g
24:1 c0.644g
Fatty acids, total polyunsaturated10.088g
18:2 undifferentiated5.921g
18:3 undifferentiated3.792g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.25g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Fatty acids, total trans-monoenoic0.0g
Cholesterol0.0mg
Phytosterols118.0mg
Tryptophan0.256g
Threonine0.838g
Isoleucine1.183g
Leucine2.08g
Lysine1.844g
Methionine0.483g
Cystine0.68g
Phenylalanine1.173g
Tyrosine0.809g
Valine1.509g
Arginine1.933g
Histidine0.878g
Alanine1.173g
Aspartic acid2.435g
Glutamic acid5.265g
Glycine1.587g
Proline2.81g
Serine0.759g
Hydroxyproline0.0g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg